Injury rehabilitation is a critical process aimed at helping individuals recover from physical injuries and regain full function. It involves a combination of medical care, physical therapy, and exercise to restore mobility, strength, and flexibility after an injury. Whether the injury is due to sports, accidents, or surgery, rehabilitation programs are tailored to meet the specific needs of the individual and the nature of the injury. The rehabilitation process typically begins with rest and pain management, followed by gradual reintroduction of movement and exercises to promote healing. Physical therapists play a central role, guiding patients through targeted exercises designed to strengthen the affected area and improve range of motion. Techniques like massage therapy, ultrasound, and electrical stimulation may also be used to reduce pain and inflammation.